Read the following really carefully:
Whether we’re thinking about something in our imagination or seeing it in our reality, the feelings it evokes in us is the same. The body does not distinguish between imagination & reality.
Every time I’ve ever been anxious, my heart rate has gone up, and negative things have started happening in my physical body, which had my anxiety been sustained would have had dire and real life-threatening consequences over time. Meanwhile, these events being played out in my mind HAVE NOT YET HAPPENED.
And I’m not unique. If you’re overly worrying and stressing over a period of time, be sure that you’re doing your body a great disservice from a health perspective. Your fear, stress levels, and BP go up in real life. Sustained over time, this can lead to heart disease and other unwanted conditions. This is medically proven. And has been spiritually revealed.
When we understand the power of what we believe, we will single-mindedly steer our beliefs and thoughts towards the positive. 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐬𝐢𝐭𝐞 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐢𝐧 𝐨𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬 𝐰𝐡𝐞𝐧 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬 𝐚𝐫𝐞 𝐟𝐢𝐥𝐥𝐞𝐝 𝐰𝐢𝐭𝐡 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐠𝐨𝐨𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐨𝐟 𝐥𝐨𝐯𝐞, 𝐥𝐚𝐮𝐠𝐡𝐭𝐞𝐫, 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞.
” A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” … Proverbs 17:22
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